Does your doctor tell you to get more exercise?
Do you want to make new friends?
Are you young at heart, old, married, single?
Do you want new excitement?
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Try square dancing
Try square dancing
Try square dancing
Try square dancing
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Modern square dance is dancing to a set of directions that are called to music.
Square dance calls are in English and are standard throughout the world Square dancing is "exercise to music"
and can help keep muscles and joints moving, which is a great way to dance away soreness.
Most people can square dance regardless of their health. People with hip and knee replacements,
with heart problems. Just ask your doctor first (semi legal bit should be in small print).
Square dancing increases mental alertness because dancers never know the order of the calls and
must listen as the callers command. Below is a video from a dance in Texas USA. We are not this good yet!!
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